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Deep conversations about life, relationships, and recovery. In this personal storytelling podcast, licensed professional clinician, transformational speaker, and conversation starter, Lisa Lackey, shows you how to take the front seat in your life, to step out where you’ve been hesitant, and to move forward in being all that you and others have told you that you can’t be.

All you have to do is be willing to show up in your own life the best you can, and come on in to join the conversation.

Learn more about Lisa and her clinical practice at Insideout Living.

Apr 28, 2021

Mark Sanders is someone whose work and contribution to the mental health field I have admired from afar for many, many, many years. 

Mark is an international speaker, trainer and consultant in the behavioral health field. He's authored five books and has been a  champion in the addiction field, speaking out...


Apr 21, 2021

Black fatigue.

Particularly for Black women.

When I ran across the book, Black Fatigue: How Racism Erodes the Mind, Body, and Spirit, by Mary-Frances Winters, I had already gone through various renditions of COVID, the racism that has always been there...

I was really, really, really tired, not so much in a sleepy...


Apr 7, 2021

Lavelle Smith Hall is on a mission to save, transform, and to be able to create a space for 1 billion moms on this planet.

Her organization, which is really more like a full, living, fluid organism is called MOMLogics and it's a safe space for redefining Black motherhood. The process begins by first taking care of...


Mar 31, 2021

We're talking trauma, embodiment, attachment theory -- how we become separated from ourselves and others and how to reintegrate safely.

Three years ago, I went to this workshop in a suburb outside of Chicago. And I already knew what the deal was going to be. I was going to be, probably, the only Black person there, or...


Mar 24, 2021

Ava Thompson Greenwell has taught broadcast writing, reporting and producing classes at Medill/Northwestern University since 1993.  In addition to her teaching duties, she has held several administrative posts including associate dean for curriculum, director of the Teaching Television Program, co-curator for the...