May 18, 2022
As time passes, the initial coronavirus lockdown sinks further and further into the past. It’s tempting to try to forget about it and start fresh.
But we all have individual and collective traumas to continue processing as well as things we’ve learned about ourselves that we can integrate into our new lives moving forward. Those who do this healing work will have better skills for self-care when new challenges come along, and we’ll feel a deeper sense of peace.
This episode includes some reflections on what I’ve personally learned about myself and what I’m trying to do differently now, and it ends with an inspirational poem that illustrates this kind of self-discovery and personal growth.
Introduction and reflection
Insights from my pandemic experience
If this conversation has brought you to an insight, a story, a sense of relief, please email me at email@example.com and let me know.
LinkedIn: Lisa Lackey
Insideout Conversations is edited by The Creative Impostor Studios.
Theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.
Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/