Sep 7, 2022
When this conversation closes, you'll remember the name Mishara D. Winston. What's more, you'll remember––or learn for the first time––how to make and keep promises to yourself.
That's all a boundary is, a commitment we hold sacred because we are sacred. We are worthy of promises kept. Even when we aren't doing...
Jul 27, 2022
Let’s get real. Those socks on the floor that you and your partner continually argue over? Those socks aren’t the issue. So what’s underneath the resentment, the irritation, the emotion? My guest says if we want to strengthen our relationships, we must go inward before shifting our attention outward.
Jul 13, 2022
At first glance, the phrase “raising your parents” might provocate some folks — on both sides of that intergenerational exchange. My guest Morgan Russell Williams views it as a playful invitation to build more respectful, rewarding relationships throughout every stage of our lives.
Jun 29, 2022
The act of personal review is more thorough and rewarding when conducted in the company of other women. Our villages are our advocates, helping us uncover riches buried within our experiences. They shine a light on life moments that we may have forgotten––or willfully ignored.
My guest TiShaunda McPherson is senior...
Jun 15, 2022
Go get it, girl! Four little words can cause so much anxiety if you're unsure how to get started, where to go, and what "it" is. But before you get caught up in the questions, I invite you to take a moment and breathe in lessons from our circles of strength.
I've witnessed that, as Black women, we move through these...