Insideout Conversations

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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

043 - BWB 4: A conversation with my mom about suppression, resilience, and restoration

Feb 24, 2021

This is absolutely the most exciting podcast that I've ever done.

And I have a very, very special guest for our fourth and final episode of the Black Woman Burnout series. We're going to be talking about burnout as it relates to how Black women suppress things.

I want to introduce you to my mother, Rita Jean Robinson...

042 - BWB 3: Sometimes we just wanna holla with Ramona Outlaw

Feb 17, 2021

Our third episode in a series I have affectionately come to know as "BWB" -- Black Woman Burnout.

And what we are going to be talking about today is just how much we, as Black women, repress our emotional selves -- how we repress those things that we feel afraid to express or don't have time to express or don't give...

041 - BWB 2: Deep Rest with Gail Hutchison

Feb 10, 2021

Many of us, as Black women, sometimes aren't even aware that we're burned out because we're so used to keeping a pace.

This is the second episode in a series highlighting Black Woman Burnout during Black History Month.

Gail Hutchison is a wellness leader, educator, and professional development trainer. She's a yogi...

040 - BWB: Black Woman Burnout

Feb 3, 2021

The conversations that I love to have are bold, messy, and real. And I've been thinking a lot about burnout and women -- reading different studies and different books related to burnout. While a lot of it has been very helpful, most of what I've found doesn't necessarily touch on the areas that are particular to black...