Insideout Conversations

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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

037 - Black women, racism, trauma, and tears

Nov 25, 2020

Continuing our series on black women, racism, and trauma, I want to talk about tears.

For some reason, years and years ago, I became interested in tears -- not just what they were chemically made of, but also the conceptions and misconceptions and what causes them, what silences them, what dries them up, what allows...

036 - Black women, racism, trauma and our beautiful bodies

Nov 19, 2020

We are living in this time where we are at a crossroads. We can decide to be lukewarm or take a stand, but in-between is no longer an option.

So as I think about racism and black women, I can't help but think about how we view our bodies, both historically and currently, as it relates to what information has tried to be...

035 - Black women, racism, and trauma

Nov 11, 2020

There are traumas that everyone recognizes. If you're in a house fire, you are aware of all that it took to escape that house fire. If there were major damages, or losses of people or animals, you know that that was a traumatic event.

Another traumatic event is feeling different, feeling like your difference isn't seen,...