Insideout Conversations

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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

016 - Imposter Syndrome 2.0: Playing Small

Dec 19, 2018

Oftentimes when we hear about Imposter Syndrome, we hear of those, that despite their evidence of success there is a feeling of being phony and fraudulent.

In this podcast we will look at how our hesitancy and playing small, is actually another side of Imposter Syndrome. 7 symptoms that might indicate you are a giant in...

015 - Yes to Yes

Dec 12, 2018

After spending so many years refining my “no”, and even getting to the place of not feeling guilty about saying no, I was interrupted by this three letter word; yes.

I was trying to figure something out related to one of our adult children, to the point of overwhelm and not any closer to an answer. When out of...

014 - The Spiritual Nature of Boundaries

Dec 5, 2018

We hear a lot about boundaries today. “Girl, I’m setting my boundaries.” Boundaries, boundaries.” When handled this way, there more like death threats, rather than exercising self compassion, and keeping yourself safe.

As discussed in previous podcasts, boundaries are about taking care of yourself....