Insideout Conversations

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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

013 - Step Outside of the Drama

Nov 28, 2018

Too often difficult conversations never end, because we avoid, strategize and are often trying to protect our stance. In some ways, it feels like the same conversation over and over. Even when that pattern is recognized, it’s difficult to interrupt the pattern and even more difficult to see what part we play in this...

012 - This Isn't Working - When Certain Conflicts Don’t Seem To Get Resolved

Nov 21, 2018

Do you find that when you’re in conflict, that your main objective is to get your point across?

Do you walk around on eggshells to avoid the conflict, because it’s awkward?

Maybe, when trying to work it out, you find your volume, tone and intensity increases and you’re yelling?

Or, do you use the double punch of...

011 - Have You Ever Had A Squatter In Your House?

Nov 14, 2018

When we leave ourselves by being enamored or preoccupied with distractions, we gradually leave ourselves. Before we know it, we just don’t feel like ourselves and we start to look externally to feel better. We may even find “temporary solutions” only to find out that we are treating symptoms, rather than cause.

An...