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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

Aug 29, 2018

Episode 005. Sometimes we find ourselves living in the shadow, on the sidelines, in the background, when we are being called to step up and out of the familiar. I want to ask you to take a risk on yourself, to go big, or go home. You can do it.

Learn more about Lisa and her clinical practice, Insideout Living:


Aug 22, 2018

Episode 004. Do you ever feel like a witness, rather than a participant in your own life? Sometimes we spend more time visioning, strategizing and consulting than we do taking steps to actually live our vision. In this episode, by hearing my story, you’ll be encouraged to catch up to the YOU who you are, without the...


Aug 4, 2018

Episode 003. Fear can be a powerful distraction that confuses us into thinking that our next step, chapter, or move, is too scary. Fear whittles away at our courage bit by bit. Living in fear is not living. When we come to that awareness, if we do not take action, we’ll start to feel like we’re dying. So what’s...


Aug 4, 2018

Episode 002. At a certain point, you will become curious about why you are feeling stuck and unable to move. If we don’t know what we are getting from staying too long, it’s harder to make a different choice.

Learn more about Lisa and her clinical practice, Insideout Living:


Aug 4, 2018

Episode 001. Why do a podcast? I want to encourage you to do something that you’ve been waiting to do -- later. Maybe my story will inspire you to start a conversation and take a risk yourself.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

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