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Inviting all women, in particular my Black sisters, to take up space and just be. An invitation to talk about what we think about, but rarely speak about. Conversations about spirituality, relationships, the “ism’s,” sex, mental wellbeing, secrets and feelings that we stuffed. We will celebrate! You will laugh, cry, be pissed, disagree, and begin to count yourself in where you’ve been counted out. Lisa Lackey, therapist, consultant and chief conversation starter and her guests will challenge you to keep the conversation going.

Think of Insideout Conversations as brunch with your main girls right in the middle of the week.

Mar 27, 2019

All I could see was darkness all around me. In fact my eyes were adjusting to the darkness, so much so, I forgot it was dark. But, this sliver of light was just noticeable enough to spark curiosity.  Where was it coming from? I looked all around. I couldn’t locate the source. And then… I realized that the sliver of light was coming from within me.

Today I share how to navigate the dark places in your life. Inevitably, we will face change in our lives and often change is painful, especially when we do not know the outcome of change. 

In this episode, I discuss:

  • How to hold onto hope, while in darkness.
  • The signs of light in dark places.
  • The only way to exit darkness.

For this week:

Share an experience with someone about a time when you were able to see the signs of light while you were in a dark place.


Stay in touch…


Learn more about Lisa and her clinical practice, Insideout Living:  


Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60


Edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at and is licensed under the Creative Commons.