Preview Mode Links will not work in preview mode

Deep conversations about life, relationships, and recovery. In this personal storytelling podcast, licensed professional clinician, transformational speaker, and conversation starter, Lisa Lackey, shows you how to take the front seat in your life, to step out where you’ve been hesitant, and to move forward in being all that you and others have told you that you can’t be.

All you have to do is be willing to show up in your own life the best you can, and come on in to join the conversation.

Learn more about Lisa and her clinical practice at Insideout Living.

Jan 25, 2019

In this episode, you are invited to look around and inside of you to notice where you might be withholding.  Withholding is knowingly holding back in areas of your life that you are being challenged to move forward.

You will recognize the excuses that surface when you want to defend withholding, and then you are further stretched to move past the chatter in your head and become more clear about your hesitations.

We will discuss some of the tell tell signs that indicate withholding.

The tell tale signs are categorized by a few “issue” groups:



Podcast edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Theme music is by Nicholas77 at and is licensed under the Creative Commons.


Learn more about Lisa and her clinical practice, Insideout Living:  


Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60