May 27, 2020

Have you been noticing the different shifts that you have been experiencing since COVID-19 ?

It’s been pretty interesting living & observing my highs, lows & in betweens. There’s so much to learn about myself, my relationships, habits and patterns that pop up in the midst of profound uncertainty.

My hope for me and...

May 21, 2020

Have you ever met people and their energy just makes you feel better, even if you already feel good? My guests today are Dr. Martha Linn and D Anthony Evans, they are two that have that life giving energy. Their lives are full and their own medical crisis led them down a path of healing that they now share with others...

May 13, 2020

No one's ever had an experience in a pandemic. And so we are learning lots of new things and it's causing us to really have to pivot and change our views and, really consider each  other in ways that may be different from pre Covid-19.

This episode goes behind the scenes of this pandemic, exploring the impact of...

Dec 4, 2019

When you experience being betrayed it is devastating. When that betrayal comes from an intimate partner, your life is changed forever.

These changes impact emotional, psychological, spiritual, existential, physical and relational stability. In fact, intimate betrayal is traumatic. It  makes you feel like you are losing...

Aug 28, 2019

Autobiography In Five Short Chapters,  is one of my favorite “short stories” to re-visit.

In different seasons these 5 chapters have helped me to locate myself. In other seasons, these chapters have given me a wake up calls. At other times humility, clarity, grace, and reminded me of my progress, even if I...