Nov 28, 2018
Too often difficult conversations never end, because we avoid, strategize and are often trying to protect our stance. In some ways, it feels like the same conversation over and over. Even when that pattern is recognized, it’s difficult to interrupt the pattern and even more difficult to see what part we play in this...
Nov 21, 2018
Do you find that when you’re in conflict, that your main objective is to get your point across?
Do you walk around on eggshells to avoid the conflict, because it’s awkward?
Maybe, when trying to work it out, you find your volume, tone and intensity increases and you’re yelling?
Or, do you use the double punch of...
Nov 14, 2018
When we leave ourselves by being enamored or preoccupied with distractions, we gradually leave ourselves. Before we know it, we just don’t feel like ourselves and we start to look externally to feel better. We may even find “temporary solutions” only to find out that we are treating symptoms, rather than cause.